There are many people who have managed to reach any age of 90 and they have their secrets to long life. Some are going to say it’s down to something specific, others are going to be a bit broader about it, claiming a decent diet could do it.
The world’s oldest man, the 123-year-old monk, has a very controversial technique, and it is not what you want to hear in case you want to live an entire century.
Swami Sivananda was born on August 8, 1896, and he puts it all down to celibacy. Swami’s advice, if you want to live more than 100 years, the secret is not to have sex.
The old-timer has lived in the Indian city of Varanasi for his entire life, but at his tender age he still doesn’t need medical assistance nor any help from anyone. He performs yoga every day, which could be the most important factor in his old age.
In fact, he could just be saying that celibacy is the key to a long-life as a cover up for not being able to get any for half a century.
He is apparently applying to Guinness World Records so that he can have the official title of ‘world’s oldest man’.