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Weight Loss

This is How Much Water Your Body Needs to be Able to Lose Weight

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What makes Coleridge’s, “Water, water, everywhere, Not any drop to drink”, an expression of grief and frustration? Answer – the fact that we simply cannot […]

7 Days- 15 Pounds less (the Cucumber Diet)

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The 7-day diet we prepared for you today lasts only one week and it is based on eating cucumbers on a daily basis. Cucumbers are […]

Drink This Mixture At 8 PM And It Will Eliminate All The Fat Around Your Stomach Very Effectively

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Weight reduction is a procedure that can keep going for an extended stretch. It takes assurance and quality to venture out changing your way of […]

Cardiologist Suggests 5-Day Diet: A Safe Way To Lose 15 Pounds

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For those of us who are overweight, those extra pounds greatly increase our health risks – including risks of diabetes, gallbladder disease, heart disease, high […]

6 Morning Habits That Cause Weight Gain

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We all have small rituals in the morning. Whether this means hitting the snooze button for half an hour, or getting up an hour earlier […]

5 Foods You Should Avoid After Age 30

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Human beings live for food. To eat. To nourish themselves, and maintain a life filled with health and happiness. But, while it is necessary to […]

7 Drinks To Speed Up Your Metabolism And Help You Burn Fat

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If you are ready to go on that weight-loss journey, then you need to be prepared mentally and physically that maybe you are going to […]

Cardiac Diet – Lose 33 pounds in 15 Days

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Cardiac diet plan to loose up to 7 pounds in 5 days or up to 33 pounds in 15 days. Foods in this diet plan […]

7 Steps on How To Lose Weight for Women over 40

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Weight loss becomes more difficult with age, although many of the best ways to lose weight after age 40 are some of the same methods […]

What Is The Atkins Diet ? – Everything You Need To Know

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The Atkins diet was promoted and brought into the mainstream public by Robert Atkins, where he came across a study in 1963 from the journal […]

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